Seared Steak and Egg Bagel Sandwich with Cream Cheese and Sautéed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak and Egg Bagel Sandwich with Cream Cheese and Sautéed Peppers

YOUR SOLIN GENERATED RECIPE

Seared Steak and Egg Bagel Sandwich with Cream Cheese and Sautéed Peppers

Pan-seared sirloin and a fried egg layered on a toasted bagel with sautéed peppers and onions, finished with a smear of velvety cream cheese.

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NUTRITION

609kcal
Protein
34.6g
Fat
26.6g
Carbs
54.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Plain Bagel

2.5 ounces Top Sirloin Steak

1 large Egg

1 tablespoon Cream Cheese

0.5 cup Red Bell Pepper, sliced

2 tablespoons Yellow Onion, sliced

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Slice the bagel in half and toast until the edges are golden brown.

  • 2

    Season the sirloin steak with a pinch of salt and cracked black pepper.

  • 3

    Heat one teaspoon of olive oil in a cast-iron skillet over medium-high heat.

  • 4

    Sear the steak for 3 to 4 minutes per side for medium-rare, then let it rest for 5 minutes before slicing thinly against the grain.

  • 5

    In the same skillet, add the remaining teaspoon of oil and sauté the sliced peppers and onions until they are tender and slightly charred.

  • 6

    Push the vegetables to the side of the pan and crack the egg into the center, cooking until the white is set but the yolk remains runny.

  • 7

    Spread the cream cheese onto the toasted bagel halves and assemble the sandwich by layering the steak, sautéed vegetables, and the fried egg.

Seared Steak and Egg Bagel Sandwich with Cream Cheese and Sautéed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak and Egg Bagel Sandwich with Cream Cheese and Sautéed Peppers

YOUR SOLIN GENERATED RECIPE

Seared Steak and Egg Bagel Sandwich with Cream Cheese and Sautéed Peppers

Pan-seared sirloin and a fried egg layered on a toasted bagel with sautéed peppers and onions, finished with a smear of velvety cream cheese.

NUTRITION

609kcal
Protein
34.6g
Fat
26.6g
Carbs
54.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Plain Bagel

2.5 ounces Top Sirloin Steak

1 large Egg

1 tablespoon Cream Cheese

0.5 cup Red Bell Pepper, sliced

2 tablespoons Yellow Onion, sliced

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Slice the bagel in half and toast until the edges are golden brown.

  • 2

    Season the sirloin steak with a pinch of salt and cracked black pepper.

  • 3

    Heat one teaspoon of olive oil in a cast-iron skillet over medium-high heat.

  • 4

    Sear the steak for 3 to 4 minutes per side for medium-rare, then let it rest for 5 minutes before slicing thinly against the grain.

  • 5

    In the same skillet, add the remaining teaspoon of oil and sauté the sliced peppers and onions until they are tender and slightly charred.

  • 6

    Push the vegetables to the side of the pan and crack the egg into the center, cooking until the white is set but the yolk remains runny.

  • 7

    Spread the cream cheese onto the toasted bagel halves and assemble the sandwich by layering the steak, sautéed vegetables, and the fried egg.