Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with juicy mixed berries, topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.7g

Fat

7.8g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
Lightly toast the sliced almonds in a dry pan over medium heat for 2 minutes until fragrant and golden.
2
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is completely smooth.
3
Place half of the protein-yogurt mixture into the bottom of a serving glass or mason jar.
4
Add a layer of half the mixed berries on top of the yogurt.
5
Spoon the remaining yogurt mixture over the berries and top with the rest of the fruit.
6
Finish by sprinkling the chia seeds and toasted almonds over the top for a satisfying crunch.