Berry-Almond Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry-Almond Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Berry-Almond Baked Oatmeal

Wholesome oats baked with juicy blueberries and crunchy almonds, creating a golden, protein-packed breakfast that feels like a warm hug on a chilly morning.

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NUTRITION

482kcal
Protein
45.8g
Fat
10.1g
Carbs
51.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup liquid egg whites

0.75 cup nonfat Greek yogurt

0.5 cup fresh blueberries

0.5 oz sliced almonds

1 tsp vanilla extract

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.13 tsp sea salt

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe ramekin or individual baking dish.

  • 2

    In a medium mixing bowl, whisk together the liquid egg whites, nonfat Greek yogurt, and vanilla extract until the mixture is completely smooth.

  • 3

    Add the rolled oats, baking powder, ground cinnamon, and sea salt to the wet ingredients, stirring until well combined.

  • 4

    Gently fold in half of the fresh blueberries and half of the sliced almonds to distribute them throughout the batter.

  • 5

    Pour the mixture into your prepared baking dish and scatter the remaining blueberries and almonds over the top.

  • 6

    Bake for 25 to 30 minutes, or until the center is firm to the touch and the edges have turned a light golden brown.

  • 7

    Remove from the oven and allow the oatmeal to set for about 5 minutes before serving warm.

Berry-Almond Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry-Almond Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Berry-Almond Baked Oatmeal

Wholesome oats baked with juicy blueberries and crunchy almonds, creating a golden, protein-packed breakfast that feels like a warm hug on a chilly morning.

NUTRITION

482kcal
Protein
45.8g
Fat
10.1g
Carbs
51.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup liquid egg whites

0.75 cup nonfat Greek yogurt

0.5 cup fresh blueberries

0.5 oz sliced almonds

1 tsp vanilla extract

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.13 tsp sea salt

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe ramekin or individual baking dish.

  • 2

    In a medium mixing bowl, whisk together the liquid egg whites, nonfat Greek yogurt, and vanilla extract until the mixture is completely smooth.

  • 3

    Add the rolled oats, baking powder, ground cinnamon, and sea salt to the wet ingredients, stirring until well combined.

  • 4

    Gently fold in half of the fresh blueberries and half of the sliced almonds to distribute them throughout the batter.

  • 5

    Pour the mixture into your prepared baking dish and scatter the remaining blueberries and almonds over the top.

  • 6

    Bake for 25 to 30 minutes, or until the center is firm to the touch and the edges have turned a light golden brown.

  • 7

    Remove from the oven and allow the oatmeal to set for about 5 minutes before serving warm.