Egg and Spinach Scramble with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Spinach Scramble with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Egg and Spinach Scramble with Cottage Cheese

Fluffy eggs scrambled with fresh spinach and creamy cottage cheese, served with sliced avocado for a buttery finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

396kcal
Protein
33.5g
Fat
24.1g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 Large Egg Whites

0.5 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.5 small Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the whole eggs and egg whites together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat and add the fresh spinach.

  • 3

    Sauté the spinach until it is just wilted, then pour the egg mixture into the pan.

  • 4

    Cook the eggs slowly, using a spatula to gently push the curds from the edges toward the center.

  • 5

    Stir in the cottage cheese when the eggs are nearly set to create a creamy texture.

  • 6

    Remove from heat and serve immediately with the sliced avocado on the side.

Egg and Spinach Scramble with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Spinach Scramble with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Egg and Spinach Scramble with Cottage Cheese

Fluffy eggs scrambled with fresh spinach and creamy cottage cheese, served with sliced avocado for a buttery finish.

NUTRITION

396kcal
Protein
33.5g
Fat
24.1g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 Large Egg Whites

0.5 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.5 small Avocado

PREPARATION

  • 1

    Whisk the whole eggs and egg whites together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat and add the fresh spinach.

  • 3

    Sauté the spinach until it is just wilted, then pour the egg mixture into the pan.

  • 4

    Cook the eggs slowly, using a spatula to gently push the curds from the edges toward the center.

  • 5

    Stir in the cottage cheese when the eggs are nearly set to create a creamy texture.

  • 6

    Remove from heat and serve immediately with the sliced avocado on the side.