Loaded High-Protein Breakfast Burrito with Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded High-Protein Breakfast Burrito with Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Loaded High-Protein Breakfast Burrito with Fresh Salsa

Sautéed lean turkey and fluffy eggs are wrapped in a warm whole wheat tortilla with creamy avocado and zesty salsa for a satisfyingly savory start to your morning.

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NUTRITION

584kcal
Protein
54.4g
Fat
28.6g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

3 oz ground turkey 93% lean

0.75 cup egg whites

1 large egg

1 medium whole wheat tortilla

0.25 whole avocado

2 tbsp fresh salsa

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, seasoning with the sea salt and black pepper.

  • 3

    Cook the turkey, breaking it into small crumbles with a spatula, until it is fully browned and no longer pink.

  • 4

    Add the baby spinach to the skillet and sauté for 1 minute until the leaves are just wilted.

  • 5

    In a small bowl, whisk together the egg whites and the whole egg until well combined.

  • 6

    Reduce the heat to medium and pour the egg mixture over the turkey and spinach, stirring gently to scramble until the eggs are set.

  • 7

    Warm the whole wheat tortilla in a separate dry pan or over an open flame for about 30 seconds until pliable.

  • 8

    Layer the egg and turkey mixture in the center of the tortilla, top with sliced avocado and fresh salsa, then roll tightly to serve.

Loaded High-Protein Breakfast Burrito with Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded High-Protein Breakfast Burrito with Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Loaded High-Protein Breakfast Burrito with Fresh Salsa

Sautéed lean turkey and fluffy eggs are wrapped in a warm whole wheat tortilla with creamy avocado and zesty salsa for a satisfyingly savory start to your morning.

NUTRITION

584kcal
Protein
54.4g
Fat
28.6g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

3 oz ground turkey 93% lean

0.75 cup egg whites

1 large egg

1 medium whole wheat tortilla

0.25 whole avocado

2 tbsp fresh salsa

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, seasoning with the sea salt and black pepper.

  • 3

    Cook the turkey, breaking it into small crumbles with a spatula, until it is fully browned and no longer pink.

  • 4

    Add the baby spinach to the skillet and sauté for 1 minute until the leaves are just wilted.

  • 5

    In a small bowl, whisk together the egg whites and the whole egg until well combined.

  • 6

    Reduce the heat to medium and pour the egg mixture over the turkey and spinach, stirring gently to scramble until the eggs are set.

  • 7

    Warm the whole wheat tortilla in a separate dry pan or over an open flame for about 30 seconds until pliable.

  • 8

    Layer the egg and turkey mixture in the center of the tortilla, top with sliced avocado and fresh salsa, then roll tightly to serve.