Name: Chocolate Protein Greek Yogurt Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.85 cup Low-fat Greek Yogurt; 1 tablespoon Chocolate Whey Protein Isolate; 1.3 cups Fresh Mixed Berries; 0.25 cup Chopped Walnuts; 0.8 tablespoon Chia Seeds

Chocolate Protein Greek Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Greek Yogurt Parfait with Mixed Berries

Creamy Greek yogurt whipped with chocolate protein and layered with fresh mixed berries, finished with a sprinkle of toasted walnuts.

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NUTRITION

Protein

36.3g

Fat

27.5g

Carbs

42.3g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Low-fat Greek Yogurt

1 tablespoon Chocolate Whey Protein Isolate

1.3 cups Fresh Mixed Berries

0.25 cup Chopped Walnuts

0.8 tablespoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and chocolate protein powder until the mixture is smooth and creamy.
2
Place half of the chocolate yogurt mixture into the bottom of a serving glass or mason jar.
3
Add a layer of mixed berries and sprinkle with half of the chia seeds.
4
Top with the remaining chocolate yogurt and the rest of the berries.
5
Finish the parfait by topping it with the toasted walnuts and the remaining chia seeds for a satisfying crunch.