Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked brown rice; 1 tsp Extra virgin olive oil; 0.5 tsp Ground cumin; 0.5 tsp Smoked paprika; 0.25 tsp Ground turmeric; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Diced cucumber; 0.5 cup Diced tomato; 2 tbsp Minced red onion; 2 tbsp Plain Greek yogurt; 1 tsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender chicken breast strips sautéed in aromatic Middle Eastern spices served over fluffy brown rice with a crisp, refreshing cucumber and tomato salad.

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NUTRITION

Protein

50.8g

Fat

13.2g

Carbs

37.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked brown rice

1 tsp Extra virgin olive oil

0.5 tsp Ground cumin

0.5 tsp Smoked paprika

0.25 tsp Ground turmeric

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Diced cucumber

0.5 cup Diced tomato

2 tbsp Minced red onion

2 tbsp Plain Greek yogurt

1 tsp Lemon juice

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PREPARATION

1
In a small bowl, whisk together the cumin, paprika, turmeric, garlic powder, sea salt, and black pepper.
2
Slice the chicken breast into thin strips and toss with the spice blend until evenly coated.
3
Heat the olive oil in a skillet over medium-high heat and sauté the chicken for 6 to 8 minutes until golden brown and cooked through.
4
While the chicken cooks, combine the diced cucumber, tomato, and red onion in a small bowl to create a fresh salad.
5
In another small dish, stir together the Greek yogurt and lemon juice to create a creamy dressing.
6
Place the warm cooked brown rice in a bowl and top with the spiced chicken and the cucumber-tomato salad.
7
Drizzle the yogurt dressing over the top and serve immediately.