Hearty Sausage and Egg Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Sausage and Egg Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Sausage and Egg Breakfast Burrito

Sautéed lean turkey sausage and fluffy scrambled eggs wrapped in a toasted whole wheat tortilla with crisp bell peppers and fresh spinach.

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NUTRITION

574kcal
Protein
48.1g
Fat
30.8g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

3 large Eggs

1 medium Whole wheat tortilla

0.25 cup Red bell pepper

1 cup Baby spinach

0.5 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, smoked paprika, garlic powder, sea salt, and black pepper to the skillet, breaking it apart with a spatula until browned and cooked through.

  • 3

    Stir in the diced red bell peppers and sauté for 2 minutes until they begin to soften.

  • 4

    Whisk the eggs in a small bowl, then pour them into the skillet with the turkey mixture.

  • 5

    Gently fold in the baby spinach and scramble the eggs until they are just set and the spinach is wilted.

  • 6

    Warm the whole wheat tortilla in a separate dry pan for 30 seconds per side until soft and pliable.

  • 7

    Spoon the egg and turkey sausage mixture into the center of the tortilla, fold in the sides, and roll tightly to serve.

Hearty Sausage and Egg Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Sausage and Egg Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Sausage and Egg Breakfast Burrito

Sautéed lean turkey sausage and fluffy scrambled eggs wrapped in a toasted whole wheat tortilla with crisp bell peppers and fresh spinach.

NUTRITION

574kcal
Protein
48.1g
Fat
30.8g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

3 large Eggs

1 medium Whole wheat tortilla

0.25 cup Red bell pepper

1 cup Baby spinach

0.5 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, smoked paprika, garlic powder, sea salt, and black pepper to the skillet, breaking it apart with a spatula until browned and cooked through.

  • 3

    Stir in the diced red bell peppers and sauté for 2 minutes until they begin to soften.

  • 4

    Whisk the eggs in a small bowl, then pour them into the skillet with the turkey mixture.

  • 5

    Gently fold in the baby spinach and scramble the eggs until they are just set and the spinach is wilted.

  • 6

    Warm the whole wheat tortilla in a separate dry pan for 30 seconds per side until soft and pliable.

  • 7

    Spoon the egg and turkey sausage mixture into the center of the tortilla, fold in the sides, and roll tightly to serve.