NUTRITION

SERVINGS

INGREDIENTS

2 ounces Turkey Sausage links, sliced

1 Large Egg

1/4 cup Liquid Egg Whites

180 grams Sweet Potato, diced

2 cups Fresh Spinach

1/4 cup Red Bell Pepper, diced

1 tablespoon Extra Virgin Olive Oil

1/2 teaspoon Smoked Paprika

PREPARATION

• 1

  Heat half of the olive oil in a non-stick skillet over medium-high heat.

• 2

  Add the diced sweet potatoes and red bell peppers to the skillet, seasoning with smoked paprika.

• 3

  Sauté the potatoes for 8-10 minutes, stirring occasionally, until they are tender on the inside and golden brown on the outside.

• 4

  Remove the potato hash from the pan and set aside.

• 5

  In the same skillet, add the remaining olive oil and the sliced turkey sausage, browning for 2-3 minutes.

• 6

  Lower the heat to medium and add the fresh spinach, tossing until just wilted.

• 7

  Whisk the whole egg and egg whites together in a small bowl, then pour into the skillet with the sausage and spinach.

• 8

  Gently scramble the eggs until set and fluffy.

• 9

  Serve the turkey sausage and spinach scramble alongside the crispy sweet potato hash.