Name: Cinnamon Protein Wafers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoop Vanilla protein powder; 0.5 cup Egg whites; 0.25 cup Almond flour; 1 tsp Ground cinnamon; 1 tsp Vanilla extract; 1 tsp Coconut oil; 0.25 tsp Sea salt; 1 tbsp Monk fruit sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cinnamon Protein Wafers

Whisked almond and protein batter baked until golden and crisp, offering a warm cinnamon aroma and a satisfyingly brittle crunch.

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NUTRITION

Protein

55.7g

Fat

20.1g

Carbs

15.6g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Vanilla protein powder

0.5 cup Egg whites

0.25 cup Almond flour

1 tsp Ground cinnamon

1 tsp Vanilla extract

1 tsp Coconut oil

0.25 tsp Sea salt

1 tbsp Monk fruit sweetener

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PREPARATION

1
Preheat your oven to 325°F and line a large baking sheet with a piece of parchment paper.
2
In a medium mixing bowl, whisk together the vanilla protein powder, almond flour, ground cinnamon, sea salt, and monk fruit sweetener until well combined.
3
Add the egg whites, vanilla extract, and melted coconut oil to the dry mixture, stirring until a smooth and relatively thin batter forms.
4
Drop the batter by the tablespoon onto the prepared baking sheet, leaving plenty of space between each.
5
Use the back of a spoon to spread each dollop into a very thin, even circle about 3 inches in diameter.
6
Bake for 10 to 12 minutes until the edges are deeply golden brown and the centers appear set.
7
Remove from the oven and allow the wafers to cool completely on the baking sheet to ensure they become perfectly crisp and brittle.