Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1.5 tablespoons Crushed Walnuts

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with vibrant mixed berries and a sprinkle of walnuts for a satisfyingly creamy finish.

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NUTRITION

Protein

39.2g

Fat

9.6g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

1.5 tablespoons Crushed Walnuts

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.
2
Whisk the mixture vigorously for about one minute until it becomes light, airy, and completely smooth.
3
Stir in the chia seeds and allow the mixture to sit for 5 minutes to thicken into a mousse-like consistency.
4
Gently fold in half of the mixed berries to distribute the fruit throughout the mousse.
5
Transfer the protein mousse to a chilled glass or bowl and top with the remaining berries and crushed walnuts.