Name: High-Protein Power Cereal Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cups High-protein grain-free cereal; 1 cup Ultra-filtered skim milk; 0.5 cup Non-fat Greek yogurt; 0.5 cup Fresh blueberries; 1 tbsp Hemp hearts; 0.25 tsp Ground cinnamon; 1 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Power Cereal Bowl

Crispy high-protein cereal and fresh blueberries submerged in chilled ultra-filtered milk with a creamy dollop of Greek yogurt for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.4g

Fat

13.1g

Carbs

67.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cups High-protein grain-free cereal

1 cup Ultra-filtered skim milk

0.5 cup Non-fat Greek yogurt

0.5 cup Fresh blueberries

1 tbsp Hemp hearts

0.25 tsp Ground cinnamon

1 tsp Vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in the bottom of a large breakfast bowl and stir in the vanilla extract and ground cinnamon until well combined.
2
Spread the yogurt into an even layer at the base of the bowl.
3
Add the high-protein grain-free cereal on top of the yogurt layer.
4
Scatter the fresh blueberries and hemp hearts over the cereal.
5
Pour the chilled ultra-filtered skim milk over the top and serve immediately to enjoy the contrast of textures.