Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 cup Cremini mushrooms; 0.5 cup Yellow onion; 2 cloves Garlic; 0.5 tbsp Extra virgin olive oil; 2 cups Baby spinach; 1 tbsp Coconut aminos; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef sautéed with earthy cremini mushrooms and wilted spinach, finished with a splash of savory coconut aminos for a deeply umami-rich finish.

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NUTRITION

Protein

50.8g

Fat

32.7g

Carbs

18.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cremini mushrooms

0.5 cup Yellow onion

2 cloves Garlic

0.5 tbsp Extra virgin olive oil

2 cups Baby spinach

1 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
2
Add the diced yellow onion and sliced cremini mushrooms to the pan, sautéing for 5 to 7 minutes until the mushrooms are golden brown.
3
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until the meat is fully browned.
4
Stir in the minced garlic, sea salt, and black pepper, cooking for 1 minute until the garlic is fragrant.
5
Toss in the baby spinach and pour the coconut aminos over the mixture, stirring constantly until the spinach is just wilted.
6
Remove from the heat and serve immediately while the skillet is still piping hot.