Egg White and Spinach Scramble with Grilled Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Sausage

Egg whites scrambled with wilted spinach and served with grilled turkey sausage and roasted sweet potatoes, finished with a slice of creamy avocado.

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NUTRITION

447kcal
Protein
34.3g
Fat
24.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

0.5 cup Roasted Sweet Potato

0.5 medium Avocado

1 tsp Avocado Oil

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PREPARATION

  • 1

    Warm a large non-stick skillet over medium heat and lightly coat with half of the avocado oil.

  • 2

    Add the turkey sausage links to the pan and grill for 5-7 minutes, turning occasionally until browned and heated through.

  • 3

    Remove the sausage and add the remaining oil and fresh spinach to the skillet, sautéing until the leaves are just wilted.

  • 4

    Pour the egg whites over the spinach and cook, stirring gently with a spatula until the whites are firm and fluffy.

  • 5

    Plate the scramble alongside the pre-roasted sweet potato cubes and top with fresh avocado slices.

Egg White and Spinach Scramble with Grilled Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Sausage

Egg whites scrambled with wilted spinach and served with grilled turkey sausage and roasted sweet potatoes, finished with a slice of creamy avocado.

NUTRITION

447kcal
Protein
34.3g
Fat
24.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

0.5 cup Roasted Sweet Potato

0.5 medium Avocado

1 tsp Avocado Oil

PREPARATION

  • 1

    Warm a large non-stick skillet over medium heat and lightly coat with half of the avocado oil.

  • 2

    Add the turkey sausage links to the pan and grill for 5-7 minutes, turning occasionally until browned and heated through.

  • 3

    Remove the sausage and add the remaining oil and fresh spinach to the skillet, sautéing until the leaves are just wilted.

  • 4

    Pour the egg whites over the spinach and cook, stirring gently with a spatula until the whites are firm and fluffy.

  • 5

    Plate the scramble alongside the pre-roasted sweet potato cubes and top with fresh avocado slices.