Silky Chocolate Protein Mousse with Egg Whites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Mousse with Egg Whites

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Mousse with Egg Whites

Whipped pasteurized egg whites folded with dark cacao and Greek yogurt, topped with toasted buckwheat for a delightful crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

336kcal
Protein
31.6g
Fat
6.9g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Pasteurized Egg Whites

1/4 cup Nonfat Greek Yogurt

1/4 scoop Chocolate Whey Protein Powder

1.5 tablespoons Unsweetened Cacao Powder

2 tablespoons Roasted Buckwheat Groats

1 tablespoon Pure Maple Syrup

1/2 tablespoon Almond Butter

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk together the Greek yogurt, protein powder, cacao powder, maple syrup, and almond butter in a medium bowl until the mixture is smooth and glossy.

  • 2

    In a separate clean glass or metal bowl, beat the pasteurized liquid egg whites using a hand mixer on high speed until stiff peaks form.

  • 3

    Gently fold the whipped egg whites into the chocolate yogurt base one third at a time using a spatula, being careful not to deflate the air.

  • 4

    Toast the buckwheat groats in a small dry skillet over medium heat for 2-3 minutes until they become fragrant and slightly darker.

  • 5

    Transfer the mousse into a chilled serving bowl and refrigerate for at least 30 minutes to allow the texture to set.

  • 6

    Sprinkle the toasted buckwheat groats over the top of the mousse just before serving for a satisfying nutty crunch.

Silky Chocolate Protein Mousse with Egg Whites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Mousse with Egg Whites

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Mousse with Egg Whites

Whipped pasteurized egg whites folded with dark cacao and Greek yogurt, topped with toasted buckwheat for a delightful crunch.

NUTRITION

336kcal
Protein
31.6g
Fat
6.9g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Pasteurized Egg Whites

1/4 cup Nonfat Greek Yogurt

1/4 scoop Chocolate Whey Protein Powder

1.5 tablespoons Unsweetened Cacao Powder

2 tablespoons Roasted Buckwheat Groats

1 tablespoon Pure Maple Syrup

1/2 tablespoon Almond Butter

PREPARATION

  • 1

    Whisk together the Greek yogurt, protein powder, cacao powder, maple syrup, and almond butter in a medium bowl until the mixture is smooth and glossy.

  • 2

    In a separate clean glass or metal bowl, beat the pasteurized liquid egg whites using a hand mixer on high speed until stiff peaks form.

  • 3

    Gently fold the whipped egg whites into the chocolate yogurt base one third at a time using a spatula, being careful not to deflate the air.

  • 4

    Toast the buckwheat groats in a small dry skillet over medium heat for 2-3 minutes until they become fragrant and slightly darker.

  • 5

    Transfer the mousse into a chilled serving bowl and refrigerate for at least 30 minutes to allow the texture to set.

  • 6

    Sprinkle the toasted buckwheat groats over the top of the mousse just before serving for a satisfying nutty crunch.