Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.9 ounces Chicken Breast; 0.55 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast served over fluffy quinoa with roasted broccoli florets, finished with a squeeze of lemon and savory charred edges.

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NUTRITION

Protein

40.5g

Fat

14.9g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

4.9 ounces Chicken Breast

0.55 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt and pepper on a baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.
4
Season the chicken breast with garlic powder, salt, pepper, and half of the lemon juice.
5
Grill the chicken for about 6 to 7 minutes per side until fully cooked and juices run clear.
6
In a small bowl, fluff the cooked quinoa and stir in the remaining olive oil and lemon juice.
7
Slice the grilled chicken and serve it over the quinoa with the roasted broccoli on the side.