Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.55 cup Cooked Quinoa; 1.5 cups Steamed Broccoli; 1 tsp Olive Oil; 0.5 Lemon, juiced

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb chicken breast grilled to perfection and served over a bed of fluffy quinoa with vibrant, tender-crisp steamed broccoli.

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NUTRITION

Protein

42.6g

Fat

11.4g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.55 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 tsp Olive Oil

0.5 Lemon, juiced

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PREPARATION

1
Season the chicken breast with salt, pepper, and olive oil.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken is grilling, steam the broccoli florets until they are vibrant green and tender-crisp.
4
Warm the pre-cooked quinoa in a small pan or microwave until heated through.
5
Slice the grilled chicken and serve it over the quinoa with the steamed broccoli on the side.
6
Finish the dish with a fresh squeeze of lemon juice over the chicken and vegetables.