Name: Greek Yogurt Bowl with Chia Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 tbsp Chia Seeds; 1 cup Mixed Berries; 1 tsp Slivered Almonds

Greek Yogurt Bowl with Chia Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Bowl with Chia Seeds and Mixed Berries

Creamy non-fat Greek yogurt swirled with plump mixed berries and crunchy chia seeds, finished with a sprinkle of toasted slivered almonds.

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NUTRITION

Protein

28g

Fat

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 tbsp Chia Seeds

1 cup Mixed Berries

1 tsp Slivered Almonds

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PREPARATION

1
Scoop the Greek yogurt into a medium-sized bowl and smooth the surface.
2
Stir in the chia seeds and let them sit for a minute to hydrate and soften.
3
Top the yogurt with the fresh mixed berries, distributing them evenly.
4
Finish by garnishing with the toasted slivered almonds for a satisfying crunch.