Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Pan-scrambled egg whites and spinach served with sprouted grain toast and strips of salty, crispy turkey bacon.

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NUTRITION

351kcal
Protein
31g
Fat
17.9g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

1/2 cup Liquid Egg Whites

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat with half of the avocado oil.

  • 2

    Place the turkey bacon in the skillet and cook for 3-4 minutes per side until it is browned and crispy.

  • 3

    Remove the bacon from the pan and set it aside on a plate.

  • 4

    Add the remaining avocado oil to the skillet along with the fresh spinach.

  • 5

    Sauté the spinach for 1-2 minutes until it is just wilted.

  • 6

    Lower the heat slightly and pour the liquid egg whites into the skillet with the spinach.

  • 7

    Season with a pinch of sea salt and black pepper, then scramble gently with a spatula until the whites are fully set and fluffy.

  • 8

    Toast the sprouted grain bread until golden.

  • 9

    Serve the egg white scramble immediately alongside the crispy turkey bacon and warm toast.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Pan-scrambled egg whites and spinach served with sprouted grain toast and strips of salty, crispy turkey bacon.

NUTRITION

351kcal
Protein
31g
Fat
17.9g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

1/2 cup Liquid Egg Whites

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat with half of the avocado oil.

  • 2

    Place the turkey bacon in the skillet and cook for 3-4 minutes per side until it is browned and crispy.

  • 3

    Remove the bacon from the pan and set it aside on a plate.

  • 4

    Add the remaining avocado oil to the skillet along with the fresh spinach.

  • 5

    Sauté the spinach for 1-2 minutes until it is just wilted.

  • 6

    Lower the heat slightly and pour the liquid egg whites into the skillet with the spinach.

  • 7

    Season with a pinch of sea salt and black pepper, then scramble gently with a spatula until the whites are fully set and fluffy.

  • 8

    Toast the sprouted grain bread until golden.

  • 9

    Serve the egg white scramble immediately alongside the crispy turkey bacon and warm toast.