Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served with roasted sweet potato and creamy avocado.

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NUTRITION

404kcal
Protein
34.3g
Fat
17.8g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage

2 cups Fresh Spinach

1 tsp Olive Oil

1/2 cup Roasted Sweet Potato

1/4 Avocado

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage and sauté until the edges are golden and caramelized.

  • 3

    Toss in the fresh spinach and cook until just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently with a spatula.

  • 5

    Continue to cook until the egg whites are set and fluffy.

  • 6

    Transfer the scramble to a plate and serve with roasted sweet potato and fresh, creamy avocado.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served with roasted sweet potato and creamy avocado.

NUTRITION

404kcal
Protein
34.3g
Fat
17.8g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage

2 cups Fresh Spinach

1 tsp Olive Oil

1/2 cup Roasted Sweet Potato

1/4 Avocado

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage and sauté until the edges are golden and caramelized.

  • 3

    Toss in the fresh spinach and cook until just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently with a spatula.

  • 5

    Continue to cook until the egg whites are set and fluffy.

  • 6

    Transfer the scramble to a plate and serve with roasted sweet potato and fresh, creamy avocado.