Scrambled Egg and Turkey Sausage Skillet with Baby Spinach and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Turkey Sausage Skillet with Baby Spinach and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Turkey Sausage Skillet with Baby Spinach and Sweet Potato

Skillet-sautéed sweet potatoes and turkey sausage tossed with baby spinach and fluffy eggs, finished with a sprinkle of red pepper flakes for a subtle, warming heat.

Try 7 days free, then $12.99 / mo.

NUTRITION

598kcal
Protein
38.2g
Fat
34.9g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Sausage

3 Large Eggs

140g Sweet Potato

2 cups Baby Spinach

2 tsp Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Peel and cube the sweet potato into small 1/2-inch pieces.

  • 2

    Heat avocado oil in a large non-stick skillet over medium heat.

  • 3

    Add sweet potato cubes and cook until tender and slightly browned, about 8-10 minutes.

  • 4

    Add the turkey sausage to the skillet, breaking it up with a spatula until browned and cooked through.

  • 5

    Stir in the baby spinach and cook for 1-2 minutes until just wilted.

  • 6

    Whisk the eggs in a small bowl and pour them directly into the skillet.

  • 7

    Gently fold the eggs into the sausage and potato mixture until set but still moist.

  • 8

    Season with salt and pepper to taste before serving.

Scrambled Egg and Turkey Sausage Skillet with Baby Spinach and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Turkey Sausage Skillet with Baby Spinach and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Turkey Sausage Skillet with Baby Spinach and Sweet Potato

Skillet-sautéed sweet potatoes and turkey sausage tossed with baby spinach and fluffy eggs, finished with a sprinkle of red pepper flakes for a subtle, warming heat.

NUTRITION

598kcal
Protein
38.2g
Fat
34.9g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Sausage

3 Large Eggs

140g Sweet Potato

2 cups Baby Spinach

2 tsp Avocado Oil

PREPARATION

  • 1

    Peel and cube the sweet potato into small 1/2-inch pieces.

  • 2

    Heat avocado oil in a large non-stick skillet over medium heat.

  • 3

    Add sweet potato cubes and cook until tender and slightly browned, about 8-10 minutes.

  • 4

    Add the turkey sausage to the skillet, breaking it up with a spatula until browned and cooked through.

  • 5

    Stir in the baby spinach and cook for 1-2 minutes until just wilted.

  • 6

    Whisk the eggs in a small bowl and pour them directly into the skillet.

  • 7

    Gently fold the eggs into the sausage and potato mixture until set but still moist.

  • 8

    Season with salt and pepper to taste before serving.