Name: Grilled Salmon and Vegetable Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Salmon Fillet; 0.4 cup Cooked Brown Rice; 5 spears Asparagus; 0.5 cup Red Bell Pepper; 1 tbsp Lemon Juice; 1 clove Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Salmon and Vegetable Rice Bowl

Wild-caught salmon grilled with lemon and garlic, served over fiber-rich brown rice and charred garden vegetables for a smoky finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.2g

Fat

18.6g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon Fillet

0.4 cup Cooked Brown Rice

5 spears Asparagus

0.5 cup Red Bell Pepper

1 tbsp Lemon Juice

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan to medium-high heat
2
Season the salmon fillet with minced garlic and a squeeze of fresh lemon
3
Place the salmon and the asparagus and bell peppers onto the grill
4
Grill the salmon for 4-5 minutes per side until perfectly flaky
5
Char the vegetables until tender-crisp
6
Assemble the bowl by layering the brown rice, grilled vegetables, and salmon