NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 tbsp Extra virgin olive oil

1 tsp Lemon zest

1 tbsp Fresh lemon juice

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Trim the woody ends off the asparagus spears and mince the garlic clove.

• 3

  In a small mixing bowl, whisk together the extra virgin olive oil, lemon zest, lemon juice, minced garlic, dried oregano, sea salt, and black pepper.

• 4

  Place the salmon fillet and the trimmed asparagus onto the prepared baking sheet.

• 5

  Drizzle the lemon-herb mixture over both the salmon and the asparagus, using a brush or clean hands to ensure the asparagus is evenly coated.

• 6

  Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork.

• 7

  Remove from the oven and serve immediately, garnished with an extra wedge of lemon if desired.