Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 0.5 tsp Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast served over fluffy quinoa with oven-roasted broccoli, finished with a bright squeeze of zesty lemon.

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NUTRITION

Protein

47.3g

Fat

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

0.5 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss broccoli florets with olive oil, salt, and pepper, then roast for 15-20 minutes until edges are crispy.
3
Season chicken breast with garlic powder, salt, and pepper.
4
Grill chicken over medium-high heat for 6-7 minutes per side until cooked through.
5
Fluff the pre-cooked quinoa with a fork.
6
Plate the chicken and broccoli over the quinoa and finish with a fresh squeeze of lemon.