NUTRITION

SERVINGS

INGREDIENTS

1.5 oz Halloumi cheese

3 large Eggs

0.5 cup Liquid egg whites

0.13 whole Avocado

1 cup Fresh baby spinach

0.5 cup Cherry tomatoes

0.5 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Red pepper flakes

PREPARATION

• 1

  Heat the extra virgin olive oil in a non-stick skillet over medium heat.

• 2

  Slice the halloumi into 1/4-inch thick rectangles and sear until golden brown on both sides, then move them to the edges of the pan.

• 3

  Add the cherry tomatoes to the center of the skillet and cook for 2-3 minutes until they begin to blister and soften.

• 4

  Toss in the baby spinach and sauté just until the leaves are wilted and bright green.

• 5

  In a small bowl, whisk together the whole eggs and liquid egg whites with the sea salt and black pepper.

• 6

  Pour the egg mixture into the skillet, gently swirling to surround the halloumi and vegetables.

• 7

  Cover the pan and cook for 3-4 minutes until the eggs are set, then top with sliced avocado and red pepper flakes before serving.