Name: Roasted Chicken with Mushroom Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 cup Yukon gold potatoes; 1 cup cremini mushrooms; 1 tbsp extra virgin olive oil; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp dried thyme; 1 tsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Mushroom Potatoes

One-pan roasted chicken breast and earthy cremini mushrooms served with crispy golden potatoes seasoned with aromatic thyme and garlic.

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NUTRITION

Protein

37.4g

Fat

17.8g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 cup Yukon gold potatoes

1 cup cremini mushrooms

1 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried thyme

1 tsp fresh parsley

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Dice the Yukon gold potatoes into 1/2-inch cubes and thinly slice the cremini mushrooms, then place them on one side of the prepared baking sheet.
3
Place the chicken breast on the other side of the baking sheet and drizzle the olive oil over the chicken, potatoes, and mushrooms.
4
Sprinkle the sea salt, black pepper, garlic powder, and dried thyme evenly over all the ingredients on the pan.
5
Use your hands or a spatula to toss the vegetables until well coated, and turn the chicken to ensure it is seasoned on both sides.
6
Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are fork-tender.
7
Remove from the oven, let the chicken rest for 5 minutes, then garnish everything with finely chopped fresh parsley before serving.