Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.85 cup Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A chilled layer of protein-boosted Greek yogurt topped with a medley of fresh berries and finished with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

40g

Fat

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.85 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and creamy.
2
Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.
3
Layer half of the mixed berries directly on top of the yogurt layer.
4
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
5
Garnish the top with the slivered almonds to add a nutty texture.
6
Serve immediately or let it sit in the refrigerator for 10 minutes to allow the berries to slightly soften.