Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1.5 tbsp Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy seasonal berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

41g

Fat

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tbsp Hemp Hearts

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.
2
Wash and pat dry the mixed berries, slicing any larger strawberries into bite-sized pieces for easier eating.
3
In a tall glass or mason jar, layer half of the protein-yogurt mixture at the bottom followed by half of the fresh berries.
4
Repeat the layering process once more with the remaining yogurt and berries to fill the glass.
5
Top the parfait with hemp hearts for a satisfying crunch and serve immediately while cold.