Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Grilled chicken and fluffy quinoa tossed with garlic-roasted broccoli and a creamy lemon-tahini dressing for a nutty, satisfying finish.

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NUTRITION

576kcal
Protein
31.5g
Fat
34.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

0.7 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tablespoons Extra Virgin Olive Oil

1 tablespoon Tahini

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat oven to 400°F

  • 2

    Toss broccoli florets with one tablespoon of olive oil, minced garlic, and a pinch of sea salt

  • 3

    Spread broccoli on a baking sheet and roast for 15-20 minutes until edges are tender and caramelized

  • 4

    Season chicken breast with salt and pepper, then grill over medium-high heat for 6-7 minutes per side until cooked through

  • 5

    In a small bowl, whisk together tahini, lemon juice, the remaining half tablespoon of olive oil, and a splash of water to create a creamy dressing

  • 6

    Assemble the bowl by layering cooked quinoa, roasted broccoli, and sliced grilled chicken

  • 7

    Drizzle with the lemon-tahini dressing and serve warm

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Grilled chicken and fluffy quinoa tossed with garlic-roasted broccoli and a creamy lemon-tahini dressing for a nutty, satisfying finish.

NUTRITION

576kcal
Protein
31.5g
Fat
34.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

0.7 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tablespoons Extra Virgin Olive Oil

1 tablespoon Tahini

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat oven to 400°F

  • 2

    Toss broccoli florets with one tablespoon of olive oil, minced garlic, and a pinch of sea salt

  • 3

    Spread broccoli on a baking sheet and roast for 15-20 minutes until edges are tender and caramelized

  • 4

    Season chicken breast with salt and pepper, then grill over medium-high heat for 6-7 minutes per side until cooked through

  • 5

    In a small bowl, whisk together tahini, lemon juice, the remaining half tablespoon of olive oil, and a splash of water to create a creamy dressing

  • 6

    Assemble the bowl by layering cooked quinoa, roasted broccoli, and sliced grilled chicken

  • 7

    Drizzle with the lemon-tahini dressing and serve warm