Name: Lemon-Herb Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus; 0.5 tbsp Extra virgin olive oil; 0.5 medium Lemon; 1 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 clove Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Salmon with Asparagus

Oven-roasted salmon fillet seasoned with aromatic herbs and fresh lemon, served alongside crisp-tender asparagus for a bright and citrusy meal.

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NUTRITION

Protein

44.2g

Fat

35.2g

Carbs

11.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 tbsp Extra virgin olive oil

0.5 medium Lemon

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.
2
Trim the woody ends from the asparagus and mince the garlic clove.
3
Place the salmon fillet and the asparagus on the prepared baking sheet.
4
Drizzle the olive oil over both the salmon and asparagus, then rub the minced garlic onto the salmon.
5
Sprinkle the oregano, sea salt, and black pepper over everything, and top the salmon with thin slices of lemon.
6
Bake for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork and the asparagus is tender.