Egg White Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Bacon

Egg whites scrambled with fresh spinach and savory everything bagel seasoning, served with crispy grilled turkey bacon for a salty, satisfying finish.

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NUTRITION

202kcal
Protein
27.8g
Fat
7.8g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

1.5 slices Uncured Turkey Bacon

2 cups Fresh Baby Spinach

1 tsp Avocado Oil

1 tsp Everything Bagel Seasoning

5g Diced Red Onion

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add half of the avocado oil.

  • 2

    Grill the turkey bacon slices for 3 minutes per side until they reach a perfect crisp.

  • 3

    Remove the bacon from the pan and set aside on a plate.

  • 4

    Add the remaining oil and diced red onion to the pan, sautéing for 2 minutes until translucent.

  • 5

    Toss in the baby spinach and cook for about 1 minute until just wilted.

  • 6

    Pour in the egg whites and sprinkle with the everything bagel seasoning.

  • 7

    Softly scramble the eggs with a spatula until firm but still fluffy.

  • 8

    Serve the scramble immediately with the grilled turkey bacon on the side.

Egg White Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Bacon

Egg whites scrambled with fresh spinach and savory everything bagel seasoning, served with crispy grilled turkey bacon for a salty, satisfying finish.

NUTRITION

202kcal
Protein
27.8g
Fat
7.8g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

1.5 slices Uncured Turkey Bacon

2 cups Fresh Baby Spinach

1 tsp Avocado Oil

1 tsp Everything Bagel Seasoning

5g Diced Red Onion

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add half of the avocado oil.

  • 2

    Grill the turkey bacon slices for 3 minutes per side until they reach a perfect crisp.

  • 3

    Remove the bacon from the pan and set aside on a plate.

  • 4

    Add the remaining oil and diced red onion to the pan, sautéing for 2 minutes until translucent.

  • 5

    Toss in the baby spinach and cook for about 1 minute until just wilted.

  • 6

    Pour in the egg whites and sprinkle with the everything bagel seasoning.

  • 7

    Softly scramble the eggs with a spatula until firm but still fluffy.

  • 8

    Serve the scramble immediately with the grilled turkey bacon on the side.