Name: Grilled Chicken Breast with Roasted Broccoli and Avocado Slices
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1.5 cups Broccoli florets; 60g Avocado slices; 0.5 cup Blueberries; 2 tsp Olive Oil; 1 tbsp Lemon Juice; Pinch of Salt, Pepper, and Garlic Powder

Grilled Chicken Breast with Roasted Broccoli and Avocado Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Avocado Slices

Tender chicken breast grilled with lemon and herbs, served with crispy roasted broccoli and creamy avocado slices, finished with a side of fresh blueberries.

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NUTRITION

Protein

38.3g

Fat

22.3g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1.5 cups Broccoli florets

60g Avocado slices

0.5 cup Blueberries

2 tsp Olive Oil

1 tbsp Lemon Juice

Pinch of Salt, Pepper, and Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper on a parchment-lined baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are golden and crispy.
4
Season the chicken breast with garlic powder, salt, pepper, and half of the lemon juice.
5
Heat a grill pan over medium-high heat and lightly coat with the remaining teaspoon of olive oil.
6
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
7
Slice the avocado into wedges and drizzle with the remaining lemon juice to prevent browning.
8
Plate the grilled chicken alongside the roasted broccoli and avocado slices, serving the fresh blueberries on the side.