Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Shelled Hemp Hearts; 1 teaspoon Raw Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whip non-fat Greek yogurt and vanilla protein into a light, airy mousse, topped with fresh mixed berries and nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

42.2g

Fat

6.7g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Shelled Hemp Hearts

1 teaspoon Raw Honey

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PREPARATION

1
Place the cold Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla protein powder and raw honey to the yogurt.
3
Using a hand mixer or a vigorous whisk, beat the mixture for 2 minutes until it becomes light, airy, and mousse-like in texture.
4
Gently fold in half of the mixed berries to distribute the juices.
5
Transfer the mousse into a chilled serving glass or bowl.
6
Top with the remaining berries and a sprinkle of hemp hearts for a boost of healthy fats and a nutty crunch.
7
Serve immediately or let it set in the refrigerator for 15 minutes for a firmer consistency.