NUTRITION

SERVINGS

INGREDIENTS

7 oz 93% Lean ground beef

0.25 cup Cooked jasmine rice

1 tbsp Tamari

0.25 tsp Toasted sesame oil

0.5 tsp Honey

1 clove Garlic

1 tsp Fresh ginger

0.5 cup Shredded carrots

0.5 cup Sliced cucumber

1 cup Baby spinach

1 tsp Sesame seeds

0.25 tsp Red pepper flakes

PREPARATION

• 1

  In a small bowl, whisk together the tamari, honey, minced garlic, and grated ginger to create the marinade.

• 2

  Heat a large skillet over medium-high heat and add the ground beef, breaking it apart with a spatula until fully browned and cooked through.

• 3

  Carefully drain any excess fat from the skillet, then pour the sauce over the beef and simmer for 2 minutes until the glaze thickens and coats the meat.

• 4

  Remove the skillet from the heat and stir in the toasted sesame oil and red pepper flakes for a hit of warmth.

• 5

  Assemble the bowls by layering the cooked jasmine rice at the bottom and topping it with the glazed beef, shredded carrots, cucumber slices, and baby spinach.

• 6

  Garnish the bowl with a sprinkle of sesame seeds before serving for a professional finish.