Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and roasted broccoli with a drizzle of fragrant garlic oil.

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NUTRITION

715kcal
Protein
51.1g
Fat
35.5g
Carbs
49.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

2 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400 degrees and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one tablespoon of olive oil, salt, and pepper, then roast until the edges are crispy.

  • 3

    Rinse the quinoa and simmer in water or broth until all liquid is absorbed and the grains are fluffy.

  • 4

    Season the chicken breast with garlic powder and herbs, then grill over medium-high heat until cooked through.

  • 5

    Slice the chicken and serve over the quinoa with roasted broccoli, finishing with a drizzle of the remaining olive oil and fresh lemon juice.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and roasted broccoli with a drizzle of fragrant garlic oil.

NUTRITION

715kcal
Protein
51.1g
Fat
35.5g
Carbs
49.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

2 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400 degrees and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one tablespoon of olive oil, salt, and pepper, then roast until the edges are crispy.

  • 3

    Rinse the quinoa and simmer in water or broth until all liquid is absorbed and the grains are fluffy.

  • 4

    Season the chicken breast with garlic powder and herbs, then grill over medium-high heat until cooked through.

  • 5

    Slice the chicken and serve over the quinoa with roasted broccoli, finishing with a drizzle of the remaining olive oil and fresh lemon juice.