Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

358kcal
Protein
41.2g
Fat
11.3g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

100g Mixed Berries (Blueberries, Raspberries, Strawberries)

20g Slivered Almonds

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PREPARATION

  • 1

    Place the slivered almonds in a small dry skillet over medium heat and toast for 2-3 minutes until golden and fragrant, then set aside to cool.

  • 2

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder, whisking vigorously until the mixture is completely smooth and no clumps remain.

  • 3

    Wash the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller, bite-sized pieces.

  • 4

    In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom to create the first layer.

  • 5

    Add half of the mixed berries on top of the yogurt, followed by half of the toasted slivered almonds.

  • 6

    Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries.

  • 7

    Finish the parfait by sprinkling the remaining toasted almonds on top for a final layer of texture and serve immediately.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with toasted slivered almonds for a satisfying crunch.

NUTRITION

358kcal
Protein
41.2g
Fat
11.3g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

100g Mixed Berries (Blueberries, Raspberries, Strawberries)

20g Slivered Almonds

PREPARATION

  • 1

    Place the slivered almonds in a small dry skillet over medium heat and toast for 2-3 minutes until golden and fragrant, then set aside to cool.

  • 2

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder, whisking vigorously until the mixture is completely smooth and no clumps remain.

  • 3

    Wash the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller, bite-sized pieces.

  • 4

    In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom to create the first layer.

  • 5

    Add half of the mixed berries on top of the yogurt, followed by half of the toasted slivered almonds.

  • 6

    Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries.

  • 7

    Finish the parfait by sprinkling the remaining toasted almonds on top for a final layer of texture and serve immediately.