Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1/4 teaspoon Ground Cinnamon

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

36g

Fat

5.5g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1/4 teaspoon Ground Cinnamon

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a small mixing bowl.
2
Whisk the mixture vigorously using a fork or small whisk until the protein powder is fully incorporated and the texture is light and fluffy.
3
Gently fold in the ground cinnamon to add a hint of warmth to the pudding base.
4
In a serving glass or bowl, place half of the mixed berries at the bottom.
5
Spoon the yogurt protein pudding over the berries.
6
Top with the remaining berries and sprinkle the hemp hearts over the top for a nutty crunch.