Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Fluffy egg whites scrambled with lean turkey breast and fresh baby spinach, topped with creamy avocado for a buttery finish.

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NUTRITION

294kcal
Protein
34.4g
Fat
13.5g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 ounces cooked Turkey Breast, diced

2 cups fresh Baby Spinach

1.5 teaspoons Extra Virgin Olive Oil

1/4 medium Avocado, sliced

2 tablespoons Red Onion, minced

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the minced red onion and sauté for 2-3 minutes until translucent.

  • 3

    Stir in the diced turkey breast and baby spinach, cooking until the spinach is wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Fluffy egg whites scrambled with lean turkey breast and fresh baby spinach, topped with creamy avocado for a buttery finish.

NUTRITION

294kcal
Protein
34.4g
Fat
13.5g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 ounces cooked Turkey Breast, diced

2 cups fresh Baby Spinach

1.5 teaspoons Extra Virgin Olive Oil

1/4 medium Avocado, sliced

2 tablespoons Red Onion, minced

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the minced red onion and sauté for 2-3 minutes until translucent.

  • 3

    Stir in the diced turkey breast and baby spinach, cooking until the spinach is wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.