Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Powder; 1 teaspoon Chia Seeds; 0.5 cup Fresh Raspberries; 1.5 teaspoons Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A creamy blend of Greek yogurt and vanilla protein chilled with chia seeds, finished with fresh raspberries and a velvety almond butter drizzle.

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NUTRITION

Protein

31.1g

Fat

6.6g

Carbs

17.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Powder

1 teaspoon Chia Seeds

0.5 cup Fresh Raspberries

1.5 teaspoons Almond Butter

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until it reaches a completely smooth, pudding-like consistency.
3
Fold in the chia seeds and let the pudding rest in the refrigerator for 15 minutes to set.
4
Top with the fresh raspberries and a velvety drizzle of almond butter before serving.