Creamy Coffee Protein Mousse with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coffee Protein Mousse with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Creamy Coffee Protein Mousse with Cottage Cheese

Whipped cottage cheese blended with bold espresso and a hint of cocoa, chilled until set for a velvety smooth finish.

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NUTRITION

237kcal
Protein
34g
Fat
5.9g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Low Fat Cottage Cheese (2%)

1 teaspoon Instant Coffee

1 tablespoon Unsweetened Cocoa Powder

7 grams Whey Protein Isolate

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the low-fat cottage cheese into a high-speed blender or food processor.

  • 2

    Add the instant coffee granules, unsweetened cocoa powder, and whey protein isolate to the blender.

  • 3

    Blend on high for approximately 60 seconds until the mixture is completely aerated and no cheese curds remain.

  • 4

    Taste the mixture and add a drop of liquid monk fruit or stevia if you prefer a sweeter dessert.

  • 5

    Transfer the mousse into a small glass bowl or ramekin.

  • 6

    Refrigerate for at least 30 minutes to allow the mousse to firm up and develop its velvety texture.

Creamy Coffee Protein Mousse with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coffee Protein Mousse with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Creamy Coffee Protein Mousse with Cottage Cheese

Whipped cottage cheese blended with bold espresso and a hint of cocoa, chilled until set for a velvety smooth finish.

NUTRITION

237kcal
Protein
34g
Fat
5.9g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Low Fat Cottage Cheese (2%)

1 teaspoon Instant Coffee

1 tablespoon Unsweetened Cocoa Powder

7 grams Whey Protein Isolate

PREPARATION

  • 1

    Place the low-fat cottage cheese into a high-speed blender or food processor.

  • 2

    Add the instant coffee granules, unsweetened cocoa powder, and whey protein isolate to the blender.

  • 3

    Blend on high for approximately 60 seconds until the mixture is completely aerated and no cheese curds remain.

  • 4

    Taste the mixture and add a drop of liquid monk fruit or stevia if you prefer a sweeter dessert.

  • 5

    Transfer the mousse into a small glass bowl or ramekin.

  • 6

    Refrigerate for at least 30 minutes to allow the mousse to firm up and develop its velvety texture.