Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.75 cup Fresh Mixed Berries; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with a handful of toasted almonds.

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NUTRITION

Protein

40.7g

Fat

7.7g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

1 tablespoon Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Lightly toast the slivered almonds in a dry pan over medium heat for 2-3 minutes until they are fragrant and golden.
3
Rinse the mixed berries and pat them dry, slicing any larger strawberries into small, manageable pieces.
4
Spoon half of the protein-enriched yogurt into a glass or jar to form the base layer.
5
Add a layer of half the berries and half the toasted almonds to provide a satisfying crunch.
6
Top with the remaining yogurt mixture, berries, and almonds to finish the parfait.