Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 2/3 cup Cooked Quinoa; 1 cup Broccoli Florets; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-garlic chicken breast served over fluffy quinoa and oven-roasted broccoli florets with a satisfying smoky finish.

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NUTRITION

Protein

43.4g

Fat

11.4g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper, then roast for 15 to 20 minutes until the edges are slightly charred.
3
Whisk together the remaining olive oil, lemon juice, and your favorite dry herbs to create a quick marinade for the chicken.
4
Coat the chicken breast in the marinade and grill over medium-high heat for approximately 6 to 7 minutes per side until fully cooked.
5
Warm the pre-cooked quinoa in a small pan or microwave until fluffy.
6
Plate the grilled chicken alongside the quinoa and roasted broccoli, finishing with an extra squeeze of fresh lemon if desired.