Ground Beef and Veggie Stir-Fry with Steamed Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Veggie Stir-Fry with Steamed Rice

YOUR SOLIN GENERATED RECIPE

Ground Beef and Veggie Stir-Fry with Steamed Rice

Lean ground beef sautéed with crisp broccoli and bell peppers in a savory ginger-garlic sauce, served over fluffy steamed rice with a toasted sesame finish.

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NUTRITION

514kcal
Protein
53.5g
Fat
16.4g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

8 ounces 95% Lean Ground Beef

1/2 cup Cooked Jasmine Rice

1 cup Broccoli Florets

1/2 cup Sliced Red Bell Pepper

1 tablespoon Coconut Aminos

1 teaspoon Toasted Sesame Oil

1 clove Minced Garlic

1 teaspoon Grated Fresh Ginger

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PREPARATION

  • 1

    Heat a large non-stick skillet or wok over medium-high heat.

  • 2

    Add the ground beef to the skillet and cook until browned, breaking it into small crumbles with a spatula.

  • 3

    Drain any excess liquid from the pan if necessary.

  • 4

    Stir in the minced garlic and grated ginger, cooking for about 30 seconds until fragrant.

  • 5

    Add the broccoli florets and sliced red bell peppers to the skillet, tossing frequently for 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Pour in the coconut aminos and toasted sesame oil, stirring to coat the beef and vegetables evenly.

  • 7

    Serve the stir-fry immediately over the warm steamed jasmine rice.

Ground Beef and Veggie Stir-Fry with Steamed Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Veggie Stir-Fry with Steamed Rice

YOUR SOLIN GENERATED RECIPE

Ground Beef and Veggie Stir-Fry with Steamed Rice

Lean ground beef sautéed with crisp broccoli and bell peppers in a savory ginger-garlic sauce, served over fluffy steamed rice with a toasted sesame finish.

NUTRITION

514kcal
Protein
53.5g
Fat
16.4g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

8 ounces 95% Lean Ground Beef

1/2 cup Cooked Jasmine Rice

1 cup Broccoli Florets

1/2 cup Sliced Red Bell Pepper

1 tablespoon Coconut Aminos

1 teaspoon Toasted Sesame Oil

1 clove Minced Garlic

1 teaspoon Grated Fresh Ginger

PREPARATION

  • 1

    Heat a large non-stick skillet or wok over medium-high heat.

  • 2

    Add the ground beef to the skillet and cook until browned, breaking it into small crumbles with a spatula.

  • 3

    Drain any excess liquid from the pan if necessary.

  • 4

    Stir in the minced garlic and grated ginger, cooking for about 30 seconds until fragrant.

  • 5

    Add the broccoli florets and sliced red bell peppers to the skillet, tossing frequently for 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Pour in the coconut aminos and toasted sesame oil, stirring to coat the beef and vegetables evenly.

  • 7

    Serve the stir-fry immediately over the warm steamed jasmine rice.