Name: High-Protein Greek Yogurt Parfait with Mixed Berries and Milk
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.65 scoop Vanilla Whey Protein Powder; 0.25 cup Skim Milk; 1 cup Mixed Berries; 1 tablespoon Almond Butter

High-Protein Greek Yogurt Parfait with Mixed Berries and Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries and Milk

Creamy Greek yogurt whisked with vanilla protein and milk, layered with juicy mixed berries and a drizzle of almond butter for a toasted finish.

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NUTRITION

Protein

45.9g

Fat

10.5g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.65 scoop Vanilla Whey Protein Powder

0.25 cup Skim Milk

1 cup Mixed Berries

1 tablespoon Almond Butter

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and skim milk.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth and airy.
3
Select a tall glass or a dessert bowl for assembly.
4
Spoon half of the yogurt protein mixture into the bottom of the container.
5
Add a layer of half of the mixed berries over the yogurt.
6
Top with the remaining yogurt mixture and the rest of the berries.
7
Finish the parfait by drizzling the almond butter over the top for a rich flavor contrast.