Egg and Turkey Sourdough Sandwich with Spinach and Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Sourdough Sandwich with Spinach and Tomato

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Sourdough Sandwich with Spinach and Tomato

Toasted sourdough stacked with a lean ground turkey patty, fluffy eggs, and fresh spinach, finished with a juicy slice of vine-ripened tomato.

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NUTRITION

485kcal
Protein
37.4g
Fat
20.1g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Sourdough Bread

3 oz Ground Turkey (93% lean)

2 Large Eggs

1/2 tsp Olive Oil

1/2 cup Fresh Spinach

2 slices Tomato

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PREPARATION

  • 1

    Form the ground turkey into a thin patty and season with a pinch of salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 3

    Cook the turkey patty for 4-5 minutes per side until browned and cooked through.

  • 4

    Lower the heat to medium and crack the eggs into the pan, cooking until the whites are set and yolks are to your liking.

  • 5

    Toast the sourdough bread slices until they are golden and crisp.

  • 6

    Place the fresh spinach on one slice of toast, followed by the turkey patty, eggs, and tomato slices.

  • 7

    Top with the remaining slice of sourdough and serve immediately.

Egg and Turkey Sourdough Sandwich with Spinach and Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Sourdough Sandwich with Spinach and Tomato

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Sourdough Sandwich with Spinach and Tomato

Toasted sourdough stacked with a lean ground turkey patty, fluffy eggs, and fresh spinach, finished with a juicy slice of vine-ripened tomato.

NUTRITION

485kcal
Protein
37.4g
Fat
20.1g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Sourdough Bread

3 oz Ground Turkey (93% lean)

2 Large Eggs

1/2 tsp Olive Oil

1/2 cup Fresh Spinach

2 slices Tomato

PREPARATION

  • 1

    Form the ground turkey into a thin patty and season with a pinch of salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 3

    Cook the turkey patty for 4-5 minutes per side until browned and cooked through.

  • 4

    Lower the heat to medium and crack the eggs into the pan, cooking until the whites are set and yolks are to your liking.

  • 5

    Toast the sourdough bread slices until they are golden and crisp.

  • 6

    Place the fresh spinach on one slice of toast, followed by the turkey patty, eggs, and tomato slices.

  • 7

    Top with the remaining slice of sourdough and serve immediately.