Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Grilled Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Roasted Broccoli; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with florets of charred roasted broccoli.

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NUTRITION

Protein

39.3g

Fat

15g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Grilled Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Roasted Broccoli

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F.
2
Toss broccoli florets with half the olive oil, salt, and pepper on a baking sheet.
3
Roast broccoli for 15-20 minutes until the edges are crispy and charred.
4
Season chicken breast with garlic powder, salt, pepper, and lemon juice.
5
Grill chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
6
Cook quinoa according to package instructions until fluffy.
7
Slice the chicken and serve over the quinoa with the roasted broccoli on the side.