Grilled Lemon Herb Chicken Breast with Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Quinoa Salad

Tender chicken breast grilled with fresh lemon and oregano, served over a colorful quinoa salad with crisp cucumber and juicy tomatoes.

Try 7 days free, then $12.99 / mo.

NUTRITION

440kcal
Protein
43.4g
Fat
15.9g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2/3 cup Cooked Quinoa

2 tsp Extra Virgin Olive Oil

1/4 cup Diced Cucumber

1/4 cup Halved Cherry Tomatoes

1 tbsp Fresh Lemon Juice

Dried Oregano, Salt, and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together one teaspoon of olive oil, half of the lemon juice, dried oregano, salt, and pepper.

  • 2

    Place the chicken breast in a shallow dish and coat with the lemon-herb marinade, letting it sit for at least 10 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, combine the cooked quinoa, diced cucumber, and cherry tomatoes in a mixing bowl.

  • 5

    Whisk the remaining teaspoon of olive oil and lemon juice together, then toss with the quinoa salad and season with a pinch of salt.

  • 6

    Slice the grilled chicken and serve it over the quinoa salad for a fresh and filling lunch.

Grilled Lemon Herb Chicken Breast with Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Quinoa Salad

Tender chicken breast grilled with fresh lemon and oregano, served over a colorful quinoa salad with crisp cucumber and juicy tomatoes.

NUTRITION

440kcal
Protein
43.4g
Fat
15.9g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2/3 cup Cooked Quinoa

2 tsp Extra Virgin Olive Oil

1/4 cup Diced Cucumber

1/4 cup Halved Cherry Tomatoes

1 tbsp Fresh Lemon Juice

Dried Oregano, Salt, and Pepper to taste

PREPARATION

  • 1

    In a small bowl, whisk together one teaspoon of olive oil, half of the lemon juice, dried oregano, salt, and pepper.

  • 2

    Place the chicken breast in a shallow dish and coat with the lemon-herb marinade, letting it sit for at least 10 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, combine the cooked quinoa, diced cucumber, and cherry tomatoes in a mixing bowl.

  • 5

    Whisk the remaining teaspoon of olive oil and lemon juice together, then toss with the quinoa salad and season with a pinch of salt.

  • 6

    Slice the grilled chicken and serve it over the quinoa salad for a fresh and filling lunch.