Name: Grilled Chicken Breast with Crunchy Cabbage Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 1.5 cups shredded Green Cabbage; 0.5 cup shredded Carrots; 0.75 tablespoon Extra Virgin Olive Oil; 2 tablespoons Nonfat Greek Yogurt; 1 tablespoon Pumpkin Seeds; 1 tablespoon Apple Cider Vinegar; 1 teaspoon Dijon Mustard

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Tender chicken breast grilled with garlic and herbs, served over a zesty cabbage and carrot slaw tossed in a tangy vinaigrette with toasted pumpkin seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.5g

Fat

19.1g

Carbs

16.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1.5 cups shredded Green Cabbage

0.5 cup shredded Carrots

0.75 tablespoon Extra Virgin Olive Oil

2 tablespoons Nonfat Greek Yogurt

1 tablespoon Pumpkin Seeds

1 tablespoon Apple Cider Vinegar

1 teaspoon Dijon Mustard

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with sea salt, black pepper, and garlic powder on both sides.
2
Heat a grill pan or outdoor grill over medium-high heat and lightly coat with oil spray.
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken rests, whisk together the Greek yogurt, olive oil, apple cider vinegar, and Dijon mustard in a large bowl to create the dressing.
5
Add the shredded cabbage and carrots to the bowl, tossing thoroughly to coat in the creamy dressing.
6
Slice the grilled chicken into thin strips and serve immediately over the slaw, finishing with a sprinkle of toasted pumpkin seeds.