Name: Cottage Cheese Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup Low-fat Cottage Cheese; 1 cup Fresh Spinach; 1/2 cup Cherry Tomatoes; 1 slice Sprouted Grain Bread; 1/4 medium Avocado; 1 tsp Extra Virgin Olive Oil

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Pan-scrambled eggs whisked with creamy cottage cheese, folded with fresh spinach and blistered cherry tomatoes, served with avocado for a buttery finish.

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NUTRITION

Protein

25g

Fat

20.3g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 slice Sprouted Grain Bread

1/4 medium Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Whisk the eggs and cottage cheese together in a small bowl until well combined.
2
Heat the olive oil in a non-stick skillet over medium heat.
3
Add the cherry tomatoes to the pan and cook until the skins begin to burst.
4
Toss in the spinach and sauté until just wilted.
5
Reduce the heat to low and pour in the egg and cottage cheese mixture.
6
Gently stir the eggs with a spatula until they are soft and creamy.
7
Toast the sprouted grain bread until golden brown.
8
Top the toast with sliced avocado and the scrambled eggs.