NUTRITION

SERVINGS

INGREDIENTS

3.5 oz Chicken breast

0.5 cup Brown rice

0.5 tsp Olive oil

0.25 cup Greek yogurt

0.5 cup Cucumber

0.5 cup Cherry tomatoes

1 tbsp Red onion

0.5 tsp Ground cumin

0.5 tsp Smoked paprika

0.25 tsp Ground turmeric

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

PREPARATION

• 1

  Whisk the cumin, smoked paprika, turmeric, garlic powder, sea salt, and black pepper in a small bowl, then toss with the sliced chicken breast until evenly coated.

• 2

  Heat the olive oil in a non-stick skillet over medium-high heat and sauté the chicken until it is golden brown and cooked through, approximately 6-8 minutes.

• 3

  In a separate small bowl, combine the diced cucumber, halved cherry tomatoes, and minced red onion with half of the lemon juice to create a fresh salad.

• 4

  Stir the remaining lemon juice into the Greek yogurt until the mixture is smooth and slightly thinned.

• 5

  Place the warm cooked brown rice at the base of a bowl and top it with the spiced shawarma chicken and the cucumber-tomato salad.

• 6

  Finish the dish by drizzling the lemon-yogurt sauce over the top and serve immediately.